Here’s a previously unreleased recording of a Spoken Word / Slam Poem I wrote in 2020 and performed in 2022 at Pax Coworking Studio during an Open Mic Night.
Read MoreIconoclasm, Enneagram, and Daily Practices: 8-9-1 Edition [008]
Episode [008] moves through all of these elements, but if you want to skip the philosophy portion, please consider the following loose timetable:
0:00-2:30 — Intro Nonsense
2:30-4:00 — Iconoclasm
4:00-9:00 — Enneagram Rant
9:00-11:45 — Enneagram Practices Intro
11:45-15:45 — Type 8 Practices
15:45-21:00 - Type 9 Practices
21:00-27:00 - Type 1 Practices
27:00-End - Integration Stuff
Practicing Mindfulness: Energy Is Better Than Strength [007]
“Everything that happens in the present is connected to the future. Change only happens in the moment, and we’ll become aware of it in the future.”
Read MoreObsessed With Presence: The Only Metric That Matters [006]
“Presence cannot be copied, imitated, or substituted; it is the single greatest currency and most authentic expression within interpersonal experiences.”
Season 2 is officially underway, resuming with [006] and brand new content.
Read MoreWhat Are You Passionate About? The Worst Question [005]
They said, very calmly and with intrigue, “You do so many different things—what is the one thing you’re passionate about?”
Read MoreComparison Is A Damn & Sly Devil [004]
Thoughts, reminders, and encouragements to help you get unstuck—and inspiration for you to keep going through the “dark nights.”
The question becomes: how do you keep going—and what are the connections between fear, reality, and something of the creative, something of the spiritual?
View more Show Notes on my site.
See The Stars & Search The Sand: The Creative Process [003]
We’re often asked how to “be” innovative or where “good ideas” come from. How does one create an atmosphere for good ideas to be...developed? I get asked a lot of these questions because of my work as a Creative Director—which inevitably leads to an even more fantastic question: "What is a creative director?"
This episode takes a closer look at creative direction, thought tools for the creative journey, and Justin’s own creative framework ORBIT (the world's first and only acronym related to creative thinking—this is patently false—Observation, Realization, Breakthrough, Iteration, and Transformation.
View more Show Notes on my site.
The Enneagram, Really Real Reality, & Innovation [002]
I explore the #Enneagram and share my thoughts on the trend movement, danger of typing everyone you know, caricatures, and why it's still a vital tool in the mix of my own coaching sessions.
View the Show Notes are always available on my site.
Introduction [001]
The first episode of Lines & Shapes is a simple introduction from Justin Heap